Integrative

Integrative counselling looks at a person as a whole, considering your mental, physical and emotional needs. An integrative counsellor will use techniques and tools from different modalities to tailor an individual approach for you.

For an integrative counsellor, the relationship between client and counsellor is important. In building a trusting and non-judgmental relationship, this helps to develop self-awareness, self-knowledge which helps you to grow and bring in any changes you wish to make.